Tonight I worked on speed. Glad it's over with for the week. My next run is supposed to be shorter and easier!
It was a great run and I am proud of myself for finally getting my 10k below one hour! EXACTLY 58 minutes! I never thought I would see the day! :) LOVE MY GARMIN!
Improved running,
Amanda
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I fought so hard for that, the last two 10k's that I ran! I couldn't stinkin' do it! The weather worked against me the last time because it was unseasonably warm (that's my excuse and I'm stickin' to it)!
Congrats for you girl. You have worked hard and training for this 1/2 has taken a ton of time and discipline.
Blessings.
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