If you would like to know how the wind felt during the half marathon last week and you live in Texas, go outside and run! Oh and add 30 degrees to the temperature! After running in the wind last Sunday at the race, I feel like I could run anything. It was a great confidence booster!
I hear that the hardest run is the run after a race. You take a week off to allow your muscles to heal and you rest. That week is torture by the way!!!!!!! I wanted to run so bad!!! But I waited until today. Honestly, I think the run AFTER the week off is great!!!
I love running! It is my medicine!
Back to training,
Amanda
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