Wednesday, October 8, 2008

fast 3.54

Seriously. It was FAST. I AM SO PROUD OF MYSELF.

Speed work is DONE for the week! I usually don't do speed work unless I am forced. Which means Heidi is usually with me. But tonight Jeremy and I both had to run because we are taking the kids out for a family dinner because they are going on a trip with grandparents.

Jeremy said I only had time to run 3 but I accidentally ran too far from the house and since I have the GARMIN, I know exactly what I ran! 3.54! It was fast though!!!! WOO HOO!

Fast running,

Amanda

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