It has been a rough weekend, but I am finally back in the groove this morning. I headed to the gym determined to shave time off my 5k. It was hard, but I went from 48 minutes down to 43 minutes...yup...5 MINUTES FASTER! :) I was sweating like a maniac trying not to look at the "gym barbie" to my left. Running is such a mind game. I never realized it before. I was literally WILLING myself to run faster. This is probably the hardest thing I have ever done, but I am so excited!
God provided some money, so I'll be getting some much needed new shoes this weekend!
- Kelly
PS - Please pray for my son, Trey. He has some sort of stomach bug. :(
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2 comments:
I totally agree. Your body is MUCH stronger than your mind. Your body can do way more than you THINK. That's why training the MIND will make you FASTER! :)
I had the same battle last night. My body was fine but my mind was like "slow down." I told my mind to shut up! :)
Great job, Kelly!!
I have been sick, but I am heading back to the gym tomorrow morning! Probably will be slow as molasses, but that's okay.
Keep up the good work!
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